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Al's bio

I love Sport, I Love nature... I am a personal trainer and swimming and triathlon coach. Sport has been in my life forever having swum competitively first and then moving to triathlon as a master athlete, with the high point for me being winning my Age Group in Ironman Cairns in 2014 and qualifying to the Hawai Ironman world Championship in Kona in the same year. 

As a personal trainer in Australia, the UK and France I have helped hundreds of clients achieve their health and fitness goals. 

Personal Training is for everyone but gyms are not. At Studio Vert I have created an environment which can help you find renewed motivation, give you new training ideas, break up the daily gym grind and ensure that after a fully tailored  Fitness Retreat you can go back home reenergised armed with new ways to improve your health and fitness.

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